Women's Health Physiotherapy

Women’s health physiotherapy is a specialist area of physiotherapy focused on supporting women through every stage of life, from pregnancy and postnatal recovery to perimenopause, menopause and beyond. It addresses a wide range of pelvic health and musculoskeletal concerns, including pelvic floor dysfunction, pelvic pain, urinary incontinence, pelvic organ prolapse, diastasis recti and pregnancy-related pelvic girdle pain, as well as associated conditions affecting the back, hips, neck and shoulders.

Our women’s health physiotherapy care is centred on thorough assessment, personalised treatment and practical, evidence-based rehabilitation. Treatment may include pelvic health assessment and rehabilitation, hands-on therapy, exercise and core rehabilitation, Pilates-based techniques, acupuncture, myofascial release and tailored movement programmes — all designed to reduce symptoms, restore function and help you feel stronger and more confident in your body.

Our approach is holistic and recognises the close relationship between the body, movement, lifestyle and overall wellbeing. Whether you are recovering after pregnancy, managing pelvic health symptoms, navigating hormonal changes or looking for specialist support with a musculoskeletal concern, every treatment plan is tailored to your individual needs and goals.

From your first assessment to ongoing rehabilitation, we prioritise clarity, communication and education. You’ll gain a better understanding of your body, practical tools to support your recovery and a personalised plan designed not only to address your current symptoms, but to support your long-term health, confidence and wellbeing.