Headaches
Many people live with recurring headaches without ever knowing why they start or why they keep coming back. The pain may sit behind the eyes, wrap around the head like a tight band or begin at the base of the skull before spreading forwards. These patterns are extremely common and are often linked to tension and dysfunction in the neck and shoulder region rather than a problem inside the head itself.
At Herne Hill Chiropractic, we frequently see headaches driven by joint restriction, muscle tension and trigger points in the neck and shoulder muscles. These areas can refer pain into the head and feel exactly like a headache. By carefully examining these areas, we are often able to reproduce and reduce symptoms during assessment. Addressing neck joint mechanics can relieve headaches immediately, supported by targeted exercises and practical postural strategies. Many patients experience significant improvement once the true source of their headaches is addressed.