Who We Help - Herne Hill Chiropractic

Who we help

Helping You Stay Active, Strong, and Pain-Free

At Herne Hill Chiropractic, we support active individuals, professionals, and everyday people who want to feel their best. Whether you’re recovering from injury, tackling long-term pain, or simply maintaining your body for a healthy, active lifestyle – we’re here to help.

Our team takes a personal, evidence-based approach to care. We listen, assess, and treat with time, quality and compassion – helping you get back to doing what you love with confidence.

We Commonly Help:

Active Individuals & Athletes

From weekend runners to competitive athletes, we help you recover, prevent injury, and perform at your best. Our treatments address sports injuries, muscle imbalances, and joint restrictions – keeping you mobile, strong, and ready to move.

Common concerns:

Back pain
shoulder pain
sciatica
Knee Pain
muscle tightness
tennis/golfer’s elbow
post-training recovery

Desk-Based Professionals

Long hours at a desk can lead to stiffness, poor posture, and chronic pain. We help office workers and remote professionals release tension, improve alignment, and stay comfortable throughout the day.

Common concerns:

People Recovering from Injury or Managing Chronic Pain

If you’re struggling with long-term pain or recovering from a musculoskeletal injury, we’ll help you rebuild strength and function through safe, progressive treatment and rehabilitation.

Common concerns:

Those Seeking Preventative or Maintenance Care

Chiropractic isn’t just for pain – it’s also for prevention. Regular check-ins help you stay aligned, reduce stress, and keep your body performing optimally, whether you’re training, working, or enjoying life.