NIAMBH O’SHEA

I’m a Level 4 Sports Massage with a background in high-level sport and a genuine passion for helping people move more comfortably and recover from pain. I enjoy supporting clients with a wide range of issues, from tight shoulders to post-injury recovery, tailoring each session to what your body needs on the day.

I competed in Women’s Artistic Gymnastics for over 14 years and was a three-time Irish National Champion. Training and competing at this level gave me first-hand insight into the physical demands placed on the body, how injuries develop, and the importance of rehabilitation, recovery, and proactive self-care.

I’m currently completing a BSc Physiotherapy degree at the University of East London, which allows me to combine hands-on sports massage with a strong evidence-based understanding of anatomy and rehabilitation principles.

During appointments, my focus is on easing muscle tension, improving flexibility, and supporting recovery. Whether you’re managing postural tightness, training-related aches, or simply need time to reset and unwind, I look forward to helping you feel more comfortable and move better.

Outside the clinic, I enjoy spending time with family and friends, baking, and keeping active at the gym.