Migraine Prevention
Migraines are a complex neurological condition and can feel very different for each individual. Triggers may include stress, poor sleep, hormonal changes, visual strain and musculoskeletal factors such as neck dysfunction.
At Herne Hill Chiropractic, our role is to help identify and manage your triggers. We take a detailed history, often using symptom tracking or headache diaries, to look for patterns that may be contributing. Care may involve addressing neck mechanics, posture, movement habits and lifestyle factors as part of a broader migraine prevention strategy. Many patients find this structured approach helps them better understand and manage their migraines over time.