Knee Pain
In many non-traumatic cases, knee pain doesn’t come from a single injury but from overuse, altered biomechanics or muscular imbalance gradually overloading the joint. It can be frustrating, especially when it limits walking, running or training.
At Herne Hill Chiropractic, we manage these types of knee problems by looking beyond the knee itself, assessing hip strength, foot mechanics and movement control to understand why the knee is being stressed. Care focuses on restoring strength, improving alignment and gradually rebuilding load tolerance so the knee can cope with everyday demands or higher-level activity.