Generalised Aches and Pains
Do you feel stiff, achy, or sore in multiple areas — even without a clear injury? Generalised joint and muscle pain is incredibly common and often reflects how the body is coping with daily load, stress, reduced movement variety or long-standing pressure on joints and soft tissues.
At Herne Hill Chiropractic, we take a whole-body, personalised approach. We want to understand how you move, work, exercise, recover and manage stress — because all of these matter. Care may include chiropractic treatment, soft tissue work and tailored rehabilitation aimed at improving movement efficiency and resilience. The goal isn’t just short-term relief but helping your body cope better so flare-ups are reduced and movement feels easier again.